As we are now all returning to sport after a long lay off due to Covid, we might start to notice that our tendons whether it be in the ankle,

Tennis elbow is pain on the outside (lateral) part of the elbow. The medical term for this injury is lateral epicondylitis or lateral epicondylalgia. Between 1 & 3 people per

Vertigo is the complaint of dizziness, often reported as the room spinning, caused by vestibular (inner ear) dysfunction or cranial nerve dysfunction.  It affects 42% of adults over their lifetime. 

The function of the pelvic floor is to control emptying of the bladder and bowel, closing of sphincters, supports pelvic organs, contributes to sexual arousal and co-ordinates lower abdominal, spinal and

Diastasis Recti Abdominis is a widening of the linea alba, soft tissue of the midline, causing separation of the rectus abdominis muscle. This separation occurs in the 3rd trimester of all pregnancies (Gilleard

80% of the population will suffer with low back pain at least once in their life. Physiotherapy is recommended for the treatment of acute and chronic low back pain. Here

Ankle sprains are very common, especially in the sporting population; affecting between 6-11 people per 1,000 (Doherty et al. 2014). After a single ankle sprain injury your chances of future